You don’t need to prepare anything. You don’t need to have the “right words” and you don’t need to share your story (unless you want to).

Our 30-minute call is a chance to talk about what’s been going on for you. To get a sense (in your body as much as your mind) whether this way of working feels like a good fit.

During our call, we can chat about:

• What a Somatic Counselling session actually looks and feels like

• What you’re hoping to move through, understand or shift

• Any questions, doubts or hesitations you might be feeling

There’s no pressure. No expectation. No commitment.

If you would like to book sessions after the introductory call, you can do this via the calendar booking system (when the feelings calls) on the top right of the website homepage.