Free 15-Minute Intro Call

This is a gentle space to see if Somatic Counselling feels right for you.

You don’t need to prepare anything or share your whole life story (unless you’d like to).

Our short call is simply a chance to connect, talk about what’s going on for you, and get a sense of whether this approach feels like a good fit.

After you book, you’ll receive a short PDF explaining different types of therapy so you can understand your options and choose what feels right for you in this moment.

During the call, we can explore:

• What a Somatic Counselling session looks like

• What you’re hoping to work on or understand

• Any questions or hesitations you might have about the process

There’s no pressure, no expectation, and no commitment — just a space for honest, grounded conversations.

You’re welcome exactly as you are.